Helping my wonderful clients is the reason I’m a Health Coach. Here are testimonials from my clients and how their lives have changed.  I look forward to hearing from you and seeing how we can work together towards a healthier and happy you!

– Kassy

​

 

My cholesterol has dropped 50 points since I started working with Kassy. – Lisa A., Grass Valley, CA

 

 

I had my initial consultation with Kassy and it was thorough and insightful. I liked the fact that she was non-judgmental about the foods that I was unwilling to give up like meat, coffee and ice cream. We discussed my personal goals and lifestyle and what changes I could make to feel better. I’m so looking forward to implementing some of the simple, easy changes she suggested. – Diane B., Grass Valley, CA

​

My husband and I (senior citizens) attended Kassy Clifford’s cooking class out of curiosity looking to learn more about how to better deal with our eating related issues. We were quite pleased and felt we gained a better appreciation of the various and more healthy options to some of the things that have become routine in our daily eating habits. Kassy is unquestionably both gifted and fully committed to her “cause” of helping others follow a healthier eating regiment and gaining an appreciation for taking better care of your body. The setting for the class is both beautiful and comfortable and conducted with a personal touch. Nothing is phony!! Kassy knows and lives what she teaches and stands for. There was the introduction of new or alternative products for consideration and a glimpse into the area of “keto” cooking. We saw a full range of options from appetizer to dessert for a more healthy approach. Glad we went and a couple of changes have already taken place in our approach to better and healthier eating options. Our time was well spent. -Rita, Grass Valley, CA

​

After making one change to my morning routine I was able to have a bowel movement. This is unheard of! – Suzanne E., Auburn, CA