Health coaching programs designed to get you back on the path to health and happiness. You will discover how relationships, physical activity, your career or passions, and your spirituality all play a significant role in your health and well being. So if you’re finally ready to get real with yourself, these programs are for you!

Are you ready to get started? Fill out the Health History Forms:

 

* The information is always confidential and is used to help customize your personal path to better health.

 

 

6 Weeks in a Private Coaching

Program includes:

  • One 30 minute private

  • breakthrough session

  • Two 50 minute coaching sessions

  • Food journal

  • Access to Kassy’s extensive lending library

  • Unlimited resources based on your individual needs

  • Discounts on additional classes Kassy offers including cooking demonstrations refrigerator makeovers, and farmers market/grocery store tours

 

More Info >

3 Months in a Private Coaching

Program includes:

  • One 30 minute private breakthrough session

  • Two 50 minute coaching sessions per month

  • One cooking class at half price

  • Food journal

  • Access to Kassy’s extensive lending library

  • Unlimited resources based on your individual needs

 

More Info >

6  Months in a Private Coaching

Program includes:

  • One 50 minute private breakthrough session

  • Two 50 minute coaching sessions per month

  • One complimentary cooking class

  • Food journal

  • Access to Kassy’s extensive lending library

  • Unlimited resources based on your individual needs

  • Pantry makeover and farmers market/grocery store tours

 

More Info >

Monthly Group Coaching Plans are also available

 

Group coaching starting at $110 per month. 4 person minimum in each group. 

  • One 15 minute private breakthrough session

  • Bi-weekly 75 minute coaching sessions per month

  • One cooking class at half price

  • Access to Kassy’s extensive lending library

  • Unlimited resources based on your individual needs

  • Discounted individual coaching/cooking classes