Peach
Cardamom Muffins
Makes 18 muffins
Preheat oven to 350
Prep Time: 20 minutes
Cook Time: 22 minutes
Muffins:
In small mixing bowl blend dry ingredients with wooden spoon-
2 cups almond flour, I use Anthony’s
1/4 cup coconut flour
1 scoop Bulletproof collagen powder (order easily on my website)
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. sea salt
1 tsp. cinnamon (I use Ceylon)
1 tsp. ground cardamom
1/2 tsp. freshly grated nutmeg
1 tsp. vanilla bean powder ( I use Heilal brand)
In a medium sized mixing bowl whisk together:
1/3 cup ghee or unsalted raw butter, softened
2/3 cups granulated golden monk fruit ( I use Lakanto)
2 TBSP Bulletproof Brain Octane Oil (order easily directly on my website)
2 eggs
1/2 cup sour cream
2 cups ripe softened peaches, washed and diced (not peeled) *berries can be substituted
Sprinkle:
Mix together in small bowl for topping
2 Tbsp. granulated monk fruit
1/2 tsp. freshly grated nutmeg
1/2 tsp. ground cardamom
1 tsp. ceylon cinnamon
dash sea salt
Directions:
-
Line 18 muffin tins with unbleached muffin liners.
-
Using a wooden spoon blend dry ingredients
-
Using a whisk blend together wet ingredients.
-
Combine wet ingredients with dry and stir until combined, using a wooden spoon
-
Add peaches and fold into batter
-
Scoop equally into muffin papers
-
Sprinkle sugar mixture over muffins
-
Bake for 22 minutes or until tester comes out clean
-
Cool for 5 minutes in pan and move to rack to cool completely