Servings

1 smoothie

 

Ingredients

• 12 oz fresh cashew or other nut milk

• 1/2 cup fresh blueberries

• 1/2 banana

• 1 tsp local raw honey

• 1 tsp fresh lemon juice

• 1 tsp lacuma powder

• 1 tsp damiana powder

• 2 tbsp hemp hearts

• 1 pinch vanilla bean powder

• 1 drop Young Living lavender essential oil

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* to add more protein you could add a handful of spinach or kale (optional)

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Instructions

1. Mix all of the ingredients into a blender or Vitamix. Blend until smooth and creamy. Pour into a glass and enjoy!

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