Prep Time: 30 minutes

Cooking Time: 15 minutes

Makes 6-8 servings

 

Ingredients:

1 lb fresh green beans, de-stemmed

2 tsp ghee

1 tsp olive oil

1 large clove garlic, minced

2 Tbsp. sun dried tomatoes, finely chopped

1/2 tsp. sea salt and pepper  (or more..to taste)

 

*2 Tbsp chopped, toasted nuts or seeds (optional) 

pine nuts or pecans are my favorite

 

Directions:

In large sauce’ pan on med-high heat, melt ghee and sauce’ green beans, stirring frequently for 5 minutes. Add garlic and tomatoes, salt and pepper. Cook for an additional 3 minutes with lid on top. Remove from heat and allow to sit with lid on, for 5 more minutes. Stir in olive oil and sprinkle with nuts, if desired. Serve