-Carcass from 1 chicken. Roasted or 15 minutes in instapot. Remove the breast meat and save for another use.
-8 cups purified water
-3 garlic cloves
- 1 onion, quartered and separated
-2 small carrots and celery ribs, cut into large chunks
-2Tbsp fresh parsley and other fresh herbs of choice.
-1 Tbsp raw apple cider vinegar
-1 slice fresh ginger. Not peeled
2 tsp sea salt
1/2 tsp whole peppercorns
1 pinch red pepper flakes
1. Place all ingredients in large pressure cooker.
2. Place lid on and seal.
3. Set cooker on high pressure for 2 hours, making sure vent is sealed.
4. Cool to room temp and strain into mason jars or strain into a pot to serve. You can freeze jars too.