February 8, 2019
Did you know that 90% of your immune system is located in your gut? And, All disease begins in the gut. It is important to cleanse every year. Start the year off right with a 5 day...
July 26, 2018
True Health Center For Functional Medicine
This article is focused on tackling some of the basic questions that you may have pertaining to all that a health coach entails. In order to accurately answer some of those questio...
July 17, 2018
Watermelon Juice: About the Benefits
October 8, 2019
Kefir (pronounced Kefear)