October 8, 2019
You will need:
Electric masticating juicer- I use a Breville and I love it.
Flour sack towels - for drying
1 bunch of celery makes approximately 16 ozs of juice
1. Cut roo...
Watermelon contains more of the antioxidant lycopene than fresh tomatoes; one cup of watermelon has 1.5 times the lycopene as a raw tomato
Kefir is an ancient food, originally used to preserve milk (before there was refrigeration). It is a great substitute for sour cream and has a tangy taste like yogurt, with the con...
Watermelon Juice: About the Benefits
Kefir (pronounced Kefear)